Ascension Yoga Studio
Ascension Yoga Studio
Morning warm up
Shoulder Opener
A Favourite - Abdominals
Lets get moving with standing asanas
Beginners
Classes
Tuesdays​​
9.30am to 10.30am
6 week Block
4th August to
8th Sept
Scan QR Code to Book in!
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Mondays
6pm to 7pm
4 week block
Starts - 7th to 28th Sept
Scan QR Code to BOOK IN!​​​​​
Our beginners classes and workshops are designed to build on each week so that you gain a firm foundation in the basics of yoga, building up your sense of confidence in the start or re-kindling of your yoga journey.
Cost: $120 for 4wk block
or $140 for 6week block
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Queries? Contact HERE via Email .
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Gain clarity and fast track your life with Lisa
'You are not a Drop in the Ocean, but the Ocean in a Drop’ - Rumi
Like a roadmap to our inner being, the planets act as architypes or the energies behind our behaviors and habits that often limit and restrict us in various areas of life. The phrase, ‘Know Thyself,’ is the highest use of yoga and astrology. Using this proven ancient wisdom helps us become clearer and more aware of our strengths and challenges, in a very practical way, so that we can fulfill our highest potential.
Lisa guides her clients with an informative, gentle and practical approach.
Where the client is open, Lisa guides them in the uses of yogic techniques to deepen and fast track the process.
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For a consult Book in HERE for your best time and day or if you have a query Email Lisa HERE
I look forward to working with you.
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Vedic Astrology Readings
Beginners Weekend Workshop
Sat 5th Sept
11am to 12.15pm
&
Sun 6th Sept
9am to 10.15am
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Scan QR Code to Book in!
Our beginners weekend workshop will introduce you too:​​
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* Yoga's basic and essential poses, also called asanas
* Start to gain self-confidence and understand the poses
* Enjoy the benefits of these poses, such as better sleep, reduced muscle tension and less stress.
​​​​Cost - $60
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*Bookings essential
Scan QR Code above to book in!​​​​​​​​​​​
